Problems associated with varying degrees of erectile dysfunction are familiar to every third man. When such problems are not permanent and have no serious manifestations, usually you just need to master the formulas of traditional medicine to solve them. But if such problems start to arise frequently and their levels increase over time, you should seek medical attention as soon as possible. In this case, erectile dysfunction is likely a symptom of any medical condition that requires medical intervention and drug treatment. Traditional medicine will be helpful in the development of these facts, if they are used under the close supervision of a specialist.
Erectile dysfunction (ED) is often the result of some serious medical condition. In this case, it will be possible to get rid of it only by treating the disease that has become the root cause.
Usually, erection problems in men are related to their improper lifestyle.Smoking, alcohol consumption, an unbalanced diet, lack of physical activity, stress, the influence of environmental factors - all these can lead to a decrease in the ability to get an erection.
Sometimes it is enough for a man to break bad habits to return sexual function to normal. If this is still not completely improved, it is necessary to increase exercise, visit the fresh air more often, reduce the impact of stress on the body. And, of course, rethink your diet.
When performing sexual functions, the male body expends large amounts of energy, protein (the main component of semen), vitamins (mainly vitamin E), and minerals (especially zinc, which is essentialfor the synthesis of the male hormone testosterone. , responsible for sexual performance). A man's diet should contain sufficient quantities of these substances.
At the same time, it is advisable to have an excess of calories, which inevitably leads to the deposition of fat in the tissues of the body, interferes with the implementation of normal blood flow, negatively affects the functioning of the penis.
Products for erection
The easiest way to increase potency at home is to use the most common feed products. At the same time, the basis of a man's diet should be lean meat and fish, dairy products and eggs, a sufficient amount of fruits and vegetables. There are also foods that have a particularly beneficial effect on the sexual functions of the male body. These are honey, nuts, dried fruit, eggs, cheese, pumpkin, melon, tomato, carrot, garlic, onion, radish, horseradish, parsley, dill, celery, coriander, dill.
The following formulas will help increase a fairly stable erection:
- Mix 3 parts of any chopped nuts with 5 parts of honey. Consume 50 g per day after meals. You can add 1 part aloe vera juice and ginger powder to this mixture to enjoy.
- Mix 2 parts honey with 3 parts red wine and 1 part aloe juice. Add parsley seeds to the cocktail glass. Insist for 12 days and then take 1. 5 tablespoons per day.
- Mix 100 g of prunes, 100 g of dried apricots, 100 g of raisins, a teaspoon of sugar, some cinnamon, cloves and cardamom. Pour the resulting mixture with red wine. Cook over low heat for one hour. Drink before dinner or shortly before intercourse.
- Chop 1 onion, 1 carrot, 1 radish, some lean meat, 4 dandelion leaves and 2 nettle leaves. Mix, pour the resulting mixture with water and set it on fire. Wait until it boils and cook for 10-15 minutes afterwards. Consume as a first course.
Excellent results in the fight against erectile dysfunction are obtained by regularly eating pumpkin seeds and pulp. Crushed seeds can be mixed with honey and taken 1 tablespoon 4-8 times a day. To treat prostatitis, you need to eat 40 pumpkin seeds a day: 20 in the morning on an empty stomach and 20 in the evening, just before going to bed. This formula is extremely effective and can completely defeat the disease without surgery. Help solve problems with pumpkin seed oil and effectiveness. Drink it in a teaspoon three times a day for 2 months. Or, in the morning and in the evening, they douche, each time putting 100 g of oil into the anus.
Onions, garlic and horseradish are very useful to enhance sexual performance. They should be used more often in fresh food, added to salads and various snacks, or simply eaten 2-3 cloves of garlic or a small onion a day with bread. In horseradish, you should use not only the rhizome, but also the leaves. However, the presence of any digestive disease in a man is a contraindication to such treatment.
Carrots and radishes will help increase potency. They also need to be used more often to make all kinds of salads and cold snacks. The simplest recipe: chop and mix these two vegetables in equal proportions with olive oil. Carrot juice mixed with honey and a little ginger has a pleasant taste and is very useful for the male body.
Honey mushrooms can also help fight erectile dysfunction. To do this, it is necessary to prepare a decoction or infusion from them. To prepare the broth, bring a teaspoon of fresh mushrooms to a boil with 100 ml of water. Drink a teaspoon of broth three times a day for two weeks in a row. The infusion is carried out as follows: two tablespoons of agaric honey put in a thermos, pour vodka and infuse for 4 days. Drink one teaspoon before meals for 2 days in a row.
Increasing potency using the methods described above is absolutely safe. These methods are very suitable for the treatment of erectile dysfunction in old age. But don't expect an immediate effect from the above formulas. Instead, they aim to improve the body as a whole. However, it is these formulas that are said to achieve the most stable effect.
Before using certain medicinal plants to eliminate problems with potency, it is better to consult a doctor. Some natural remedies that act on the body are really gentle and not likely to harm the body. The actions of others can be quite radical. Their inappropriate use will lead to undesirable consequences.
Perhaps the most popular remedy for impotence is ginseng. It is not for free but it is also known as "root love". Any pharmacy will offer drugs for the treatment of erectile dysfunction, made on the basis of this plant. However, it is not difficult to prepare a decoction from ginseng root by hand. To do this, 100 g of the roots of this plant are soaked in 0. 5 liters of water for two days, and cooked on low heat for 4 hours. Add honey and cinnamon to the broth. You should consume 100 g after the next meal. The effect of using the decoction comes very quickly, sometimes already within the second day of admission. At the same time, do not forget that such an effective remedy has a number of side effects, the main of which is the ability to significantly increase blood pressure.
For the treatment of impotence, traditional medicine also actively uses natural remedies such as thyme, Dubrovnik, aralia root, Rhodiola rosea, and coriander. To prepare the thyme infusion, 100 g of the herb is poured with a cup of boiling water and allowed to cool to room temperature. The resulting casting is consumed in one go. Dubrovnik tincture is made by keeping 5 tablespoons of the herb in a liter of water for two days. Drink 100 g tincture three times a day after meals.
1 liter of aralia root, pour with alcohol and keep in a cold dark room for 2 weeks. Then, they drank one teaspoon per day. The roots of Rhodiola rosea are poured with 1: 2 water and simmered for 10 minutes. The resulting broth is taken 100 g three times a day. 20 g of Panax ginseng root is poured with 200 ml of boiling water and steeped for 8 hours. The entire mass of the resulting broth is taken in three doses in one day. A small amount of Panax ginseng root can be chewed three times a day. This will not only lead to success in an intimate life, but also protect the body from colds.
Another medicinal plant that has helped men achieve success with women for over a century is ivan tea (as its name suggests). To eliminate problems with potency from flowers, you can prepare both an infusion and a decoction. When preparing the infusion, a spoonful of crushed flowers is poured with a glass of boiling water and left for 15 minutes. They take it in one day in two doses. To prepare the broth, pour two tablespoons of crushed flowers with a cup of boiling water, boil for fifteen minutes over low heat, then soak for 1. 5 hours. Take one spoon three times a day before meals. Ivan tea acts on the body slowly. Drink for no more than 20 consecutive days (not overdosage), then take a 45-day break and repeat the course again.
A plant like St. John's wort also eliminates potency problems quite well. 100 g of this herb is boiled in 300 ml of water for 10 minutes, then steeped for at least a day. Take 50 g three to four times a day.
Stinging nettle can help with impotence. There are different options for using it:
- Pour a spoonful of nettle leaves with a cup of boiling water and leave for 15-25 minutes. Strain and drink before meals.
- The wine is mixed with honey and crushed nettle seeds and used as a dessert.
- Stinging nettle seeds are pounded with a banana and eaten as a dessert.
- Young nettle leaves, eggs and onions are chopped, mixed and seasoned with vegetable oil or sour cream. It is used as a salad.
- Nettle, St. John's wort, mint and clover are taken in equal proportions, poured with boiling water and soaked for an hour. The resulting drink can be drunk several times a day.
Interesting folk recipes
To eliminate problems with potency, you can use the following original folk remedies:
- In the absence of digestive diseases in a man, poplar bark will help him restore potency. It can be chewed in place of gum, or used to make a decoction: 200 g of bark is poured with a liter of boiling water and left for 40-50 minutes. in a warm place. Drink 100 ml of broth three times a day. There is another application: soaked bark in a cool place for 2 weeks, then drink 50 g before meals.
- For mild erectile dysfunction, a spoonful of dried sage is mixed with a glass of boiling water, cooled, filtered and drunk during the day.
- Garbage is used as a seasoning for food (for all dishes, except dairy). You need to consume about two teaspoons of this spice every day.
- Lemongrass fruits are used fresh, and tea is also brewed from them, from the leaves and bark of this plant, not forgetting that lemongrass has a very strong stimulant effect on the nervous system.
- Three to four tablespoons of hawthorn flower stalks are poured with three cups of water, kept for 10 hours, boiled for 5 minutes, then left in a towel for another 30 minutes. Drink one glass three times a day: in the morning - on an empty stomach, then - after meals.
- Pour a tablespoon of hop cones with a glass of water, boil for 10 minutes, strain and drink half a glass 2-3 times a day.
- A teaspoon of fenugreek seed powder is brewed in a cup of water and left for 2 hours, wrapped in a towel. Drink before meals. The flowers and leaves of the plant are used to prepare salads, side dishes and first courses.
- 150 g of mountain ash, 50 g of rose and 50 g of fenugreek leaves, pour with a liter of water and boil for twenty minutes. Drink 200 ml of broth three times a day.
- 30 g of shepherd's purse is poured with a cup of hot water and infused for an hour. Drink half a glass three times a day.
- Take a teaspoon of roasted hemp seeds at a time.
Physiotherapy at home
To increase potency at home, the following physiotherapeutic procedures are used:
- Shower with contrast, including in the groin area.
- Ice cubes are wrapped in five layers of gauze and alternately applied for one minute to the neck, chest, and scrotum. The procedure is repeated 3-5 times.
- Within 20-30 minutes, bathe with warm water, mixed with bay leaves (50 g per 1 liter of boiling water).
- Mustard pads are kept on the soles of the feet for 10 minutes (this procedure stimulates blood circulation).
- 200 g of honey is diluted in a liter of water and a napkin soaked in this solution is placed twice a day for 10 minutes at the base of the penis.
If it is not possible to increase potency with folk remedies, you will have to use drugs sold in pharmacies. You cannot do without a preliminary consultation with your doctor.
It is best to choose safe homeopathic medicines to start with. If they don't help, you will have to start taking more severe chemicals.