Potency products: how to increase potency through nutrition?

Men do not like to talk about their problems with potency and they rarely go to the doctor about this. The problem is really delicate, but often it's almost impossible to get rid of it without identifying the cause. So, do not be afraid to seek the help of a doctor, but strengthen the prescribed treatment, support it, potency products in the most positive sense of the word will help you.

Causes and solutions of intimate problems

man treats impotence with food

In 2011, the company, commissioned by Bayer HealthCare, conducted an internationally representative online survey of the sex lives of SatisFACTS men and discovered that many of them felt pressuredwhen circumstances changed - inflated their partner's expectations to satisfy their need for intimacy, a review of only half of respondents believed they needed erectile dysfunction medication to boost their confidencefor yourself. Others choose supplements (bioactive supplements) as a popular method to correct and prevent libido disorders. A scientific paper on this was published in 2017 in the journal Medicines and Medical Technology Markets.

What foods can increase potency?

seafood to effect

The composition of the same functional food usually includes plant extracts, herbs, as well as fruits, berries and other ingredients. Of course, alternative erectile dysfunction treatments cannot deal with bed problems on their own, but they can complement drug treatment and increase its effectiveness. Here are some products that men should trust:

seafood

Squid, shrimp, oysters, octopus all contain a large amount of zinc and selenium, which are essential substances to maintain male courage. Zinc is needed for sperm and male hormone production, normal prostate function, and selenium helps improve sperm motility, ejaculation quality, and sex drive.

Spice

Almost all the spices available today are potent boosters, as they contain essential oils. Cardamom, cumin, ginger, nutmeg, anise, cinnamon, basil can bring the greatest benefits to the male body.

Turnip

The well-known and popular root vegetable for many centuries contains large amounts of calcium, as well as vitamins A, PP, group B and succinic acid. Radish is known for its ability to stimulate the activity of the heart, and it is the heart that is responsible for supplying blood to the penis.

honey

This bee product has such a rich chemical composition that it helps "from everything. " It contains vitamins A, E, K, C, group B, various mineral salts and other useful substances. The positive effect of this product on the maintenance of reproductive health has been proven. It is believed that royal jelly in its composition improves the quality of sperm. However, you need to be careful with honey, as it is a very allergenic product.

Chocolate

This product is loved by kids, and adults don't hate to eat a bite or two, because this dessert is fun and energizing. It's all about the theobromine supplement it contains.

How to increase male potency through nutrition? In general, you need to eat a balanced and reasonable diet. The menu must have meat, fish, rich in protein, necessary for the production of the male hormone testosterone. Eggs, especially quail eggs, are useful for increasing potency. But with alcohol you should be careful. In small doses it improves potency, increases attraction, in large doses it has the opposite effect, and in the long term leads to impotence.