List of 26 great products that help increase potency in men immediately and in a short time

Let's take a look at 26 products that help increase potency in men instantly or in a minimal period of time.

oysters

Their advantages are:

• This product helps to delay the quick completion in bed;
• Activates testosterone production;
• enhance men's health;
• increases sexual desire.

Rumor has it that Casanova enjoyed eating 50 oysters for breakfast and loved the dish.

Not recommended for people with gastritis or diabetes.

Some types of sea fish

• flounder(used in many forms, except fried, has a positive impact on the agency's combat readiness);
• mackerelBoiled (increases libido, male hormones, contains phosphorus).

You should choose sea fish rather than river fish, because sea fish are richer in nutrients and minerals.

Turnip

• beneficial amino acids;
• Vegetable seeds themselves improve sexual desire and desire.

Therefore, radishes are included in the list of vitality enhancing products for men, useful and easy to find on the market.

Only it is not recommended for people with diseases of the nervous system or hepatitis.

lemon and orange

• Yellow and orange fruits contain lutein, which increases blood testosterone levels.
• They enhance men's sexual desire.

camel stomach

Camel stomach is also known asrennet.

Just use it before getting intimate and the effect will not take long to appear.

The only downside is that it's difficult to find.

favorable:

• no harm;
• The effect was felt when taking a small amount of 2-3 grams;
• enhances the performance of genital organs;
• Increases intercourse time.

Boy

• increased semen volume;
• the body has more male hormones;
• Contains a large amount of zinc necessary for men.

Consider the following food products that help enhance potency in men.

Seafood

1. Squid;
2. crayfish;
3. shrimp;
4. stingray or shark meat.

favorable:

• enhance male strength, attract the opposite sex;
• promote seed production;
• Contains zinc and selenium, which help improve stamina with your loved one.

Quail eggs

Quail eggs can also be eaten raw, which is not harmful.

You can also make an omelet with herbal seasoning.

Benefit:

• contains phosphorus and amino acids;
• increased level of sexual desire and desire;
• Improves erectile function of organs.

Therefore, quail eggs are also included in the list of foods that enhance male physiology.

banana

• prolong intimacy with your lover in bed (we have previously given techniques for ending quickly in special instructions);
• positive impact on the body's combat readiness;
• Improve reproductive function.

Bee products

• high protein content necessary for a rich sex life;
• improves blood flow to the penis, normalizes blood flow;
• contains fructose and glucose;
• helps produce testosterone.

From here we can confidently say that honey and other beekeeping products will also be the answer to the question of which products increase potency in men in the list of available foods.

Contraindicated for people with cancer and Graves' disease.

Chocolate

What is good about it:

• Contains a special chemical that makes people feel love.
• Improve blood circulation.
• Increases libido and testosterone levels.

It's better to take itblack chocolate(cocoa ratio is at least 70) and often has a bitter taste. White or milk chocolate is not suitable here.

Watermelon

Useful because:

• dilates blood vessels, helping to improve the organ's combat readiness;
• Amino acids are activated in the body;
• prostate cancer prevention;
• recommended for impotence and menopause, which occurs in people who become more sexually active with age (we talked about it here).

Avocado

Advantage:

• regulate hormone secretion;
• Contains folic acid - a sexual desire enhancer.

It would be an exaggeration to say that avocado is an instant vitality enhancing product for men.

There will be an effect, but not all at once. Everything takes time.

Pomegranate

• Improves blood flow to the penis. We wrote about other ways to speed up blood circulation to the organs in a new article.
• Pomegranate dilates blood vessels.
• Used as prostate cancer prevention.
• If you drink 200 ml of pomegranate juice in a month, the effect in bed will be obvious.

Some berries

1. blueberry(increases sexual desire, improves blood flow and develops dignity).
2. Raspberries(improves endurance in bed, promotes testosterone production, recommended for infertility treatment).

Meat and dishes made from meat

1. cow or sheep testicles (exotic dish);
2. horseflesh;
3. rabbit meat;
4. Türkiye;
5. beef;
6. chicken.

favorable:

• The man's excitability increases;
• high protein content.

In other articles on the site we also discuss the answer to the question of how to increase potency using techniques.

Our next video talks about the most useful products for male potency.

For those who want to be handsome in the bedroom with their beloved, the physical exercises we mentioned in another guide are also very useful.

Pumpkin seeds

• Rich in zinc, enhances male reproductive function and strength;
• improves hormone levels;
• affects normal testosterone synthesis.

Dried dates

This dried date is very useful because:

• increase sexual intercourse time with women;
• Strengthens the activity of male organs.

You can combine dried fruit with other ingredients to get a delicious and healthy mixture.

Fresh juice from selected fruits and vegetables

What is especially useful to drink:

1. Pomegranatejuice (improves blood circulation in the pelvis).
2. Pumpkinjuice (rich in zinc, useful for the functioning of the reproductive system).
3. Celery root juice(increases testosterone levels in the body many times).
4. Other juices are rich in vitamin E.

The sophistication of the juice

You can combine drinks and drink different types every day from the above methods.

It is better to drink freshly squeezed juice, and not similar ones from store shelves.

For those who are looking for an answer to the question of how to increase potency at home in 1 day, we advise you to be patient. And then the results will come.

So you will not have to constantly look for products that have a quick effect in men.

Kumis

• Horse milk improves fertility;
• improve bed performance, enhance immunity;
• The body's ability to have sex increases.

Should not be used by people with gastrointestinal diseases.

Nuts

For example:

1. nutmeg;
2. cedar;
3. peanuts;
4. Walnuts

favorable:

• enhance men's performance;
• increased combat readiness;
• improve the erectile function of the organ (we wrote how to do this in other ways in a new publication).

You can combine eating nuts with honey, meat or dried fruits, which will only enhance the effect.

Dairy products

1. Kefir.
2. Milk.
3. Cheese.
4. Condensed milk.
5. Sour cream.

favorable:

• They also improve sperm production and reproductive function.
• Increase sexual intercourse time. In another article, we talked about how to increase the duration of sex.
• They contain a complex of many essential vitamins. Therefore, milk and fermented milk products are a satisfactory answer to the question of which products are good for male physiology.

figs

Useful because:

• Fruit improves fertility;
• strengthens the circulatory system;
• In the East it is considered a good aphrodisiac.

green trees

1. celery;
2. parsley;
3. green trees;
4. Dill;
5. Spinach;
6. Lettuce leaves.

Celery comes first. Behind it there was another green tree.

favorable:

• increased endurance in bed;
• has a beneficial effect in the production of sex hormones.

Grape

• Improve blood circulation.
• Contains lots of magnesium.
• Treat infertility in men.
• Helpful andGrape juice, especially freshly squeezed.

Keep these nuances in mind, apply them and you will know a lot about what you eat to enhance your libido and what foods increase sexual desire in men.

Some vegetables

1. Moon cabbage;
2. onion;
3. sugar beet;
4. carrot;
5. garlic;
6. tomato.

favorable:

• normalizes hormone levels;
• increase attractiveness.

They can be eaten on their own or as a side dish to other dishes.

Can be eaten raw or cooked.

What must be given up?

1. smoke;
2. wine;
3. beer (contains female hormones);
4. consuming too much sugar or salt;
5. Avoid consuming a lot of coriander (in small doses it is harmless);
6. coffee;
7. energy;
8. fast food;
9. Soybeans contain a lot of female hormones;
10. deep-fried foods;
11. spicy and fatty foods;
12. products made from soybeans;
13. foods rich in cholesterol (mayonnaise, margarine, herring, liver pate and others);
14. white bread yeast.

That is all. Now you know 26 good products to improve potency and improve performance in bed in men.